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Manganese and molybdenum are both found in common foods such as nuts, legumes and leafy greens
What are those mystery ingredients listed on the back of the multivitamin bottle and what do they do? Complementary medicines expert Shaun Holt explains the role of molybdenum and manganese
Manganese and molybdenum are two minerals often found in multivitamin preparations. But many people do not know what they are or what they may be usef
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References
1. Strause L, Saltman P, Smith K T, et al (1994). Spinal bone loss in postmenopausal women supplemented with calcium and trace minerals. Jf Nutr 1994;124:1060–64.
2. Benevolenskaia L I, Toroptsova NV, Nikitinskaia OA, et al. Vitrum osteomag in prevention of osteoporosis in postmenopausal women: results of the comparative open multicenter trial. Terapevticheskii arkhiv 2004;76:88–93.
3. Philippi AF, Leffler CT, Leffler SG et al. Glucosamine, chondroitin, and manganese ascorbate for degenerative joint disease of the knee or low back: a randomized, double-blind, placebocontrolled pilot study. Mil Med 1994;164:85–91.
4. Das A Jr, Hammad TA. (2000). Efficacy of a combination of FCHG49 glucosamine hydrochloride, TRH122 low molecular weight sodium chondroitin sulfate and manganese ascorbate in the management of knee osteoarthritis. Osteoarthritis Cartilage 2000;8:343–50.
5. Fitzgerald K, Mikalunas V, Rubin H, et al. (1999). Hypermanganesemia in patients receiving total parenteral nutrition. JPEN J Parenter Enteral Nutr 1999;23:333–36.
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