M&Ms that pack a nutritional punch

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EDUCATION

M&Ms that pack a nutritional punch

Shaun Holt

Shaun Holt

Woman boxing while holding salad
Manganese and molybdenum are both found in common foods such as nuts, legumes and leafy greens

What are those mystery ingredients listed on the back of the multivitamin bottle and what do they do? Complementary medicines expert Shaun Holt explains the role of molybdenum and manganese

Manganese and molybdenum are two minerals often found in multivitamin preparations. But many people do not know what they are or what they may be usef
References

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