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Nigel Latta’s tips for self-care in tough times
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Nigel Latta’s tips for self-care in tough times
Friday 15 January 2021, 09:00 AM
Clinical psychologist, author and television host Nigel Latta argues that although practising self-care when you’re busy can seem “utterly indulgent”, it’s essential
We are on our summer break and the editorial office is closed until 18 January. In the meantime, please enjoy our Summer Hiatus series, in which we bring you an eclectic mix from of features and favourite articles from throughout the year, plus items from The Conversation. Please note the comment function has been turned off while we are away. Happy reading
Pharmacists, as well as dishing out lotions and potions to help physical ails, frequently dispense advice on the importance of practising self-care an
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