Cinnamon’s hidden perks

+Natural health
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Cinnamon’s hidden perks

Phil Rasmussen

Obtained from the bark of trees of the Cinnamomum family, cinnamon has become one of the most important spices used daily by people all over the world [Image: – Nevena Zdravic]

Cinnamon is not just popular for its aroma and flavour. Several health benefits of cinnamon have also been reported, from influencing blood sugar levels to healing wounds, as reviewed here by pharmacist and medical herbalist Phil Rasmussen

Cinnamon was one of the earliest spices to be traded, being brought to Europe by Arab traders for centuries without its exact source being divulged. I
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