Examining the critical role of nutrition in early pregnancy

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Nutrition in pregnancy

Examining the critical role of nutrition in early pregnancy

By Joanna Paggi
Nutrition_Pregnancy
Pregnancy multivitamins do not replace the need to eat a variety of foods from all five food groups [Image: Amina Filkins on Pexels]

Dietitian Joanna Paggi discusses nutritional considerations during early pregnancy, including food safety, weight gain recommendations, nausea and vomiting, and supplements

Nutrition plays a critical role in early pregnancy, laying the foundation for both maternal health and foetal development. Deficiencies in key nutrien